Sagittarius, have you ever walked into a store wanting to buy something specific that you like a lot then you see a mannequin wear it and you think ‘dam. I’ll never look like that.’
Mannequin’s look better than people, even when they’re bald. They have the ideal body,height, and facial features. So I have put a guide to get you to look better than that mannequin!
First Step: Exercise. Those mannequin’s are pretty toned. Get those leg work outs on the treadmill, some shoulder stretches, then finally those crunches.
Second Step: Hair. Your hair needs to look healthy. 3 times a month make sure you do a natural homemade hair mask,trim your hair regularly, and always apply leave in conditioner when you take a shower.
Third Step: Height. Height is something that we don’t have control over for the most part. However, if you’re serious about growing 2 inches you need to follow this height guide:
1.Drink A lot of water
2. Get 9 hours of sleep
3. Drink a warm glass of milk every night
4. Run and bike.
5. Do your daily leg and back stretches.
6. Keep your posture.
7. Stop drinking alcohol,caffeine and stop smoking.
8.Maintain a healthy diet that is rich in vitamin d and b.
The above steps should be done on a daily basis to get results. If you’re serious about growing taller attempt to add these steps into your daily life, not just try them for 3 days.
Fourth Step: Eat fruits and try glowing skin remedies .
Fifth Step: Never forget to put on sunscreen.
Sixth Step: Get the right hair cut fit for your face shape.
Seventh Step: Always moisturize your skin and body.