How To Lose Hip Weight Virgo

By G. Kale

Lose Hip

Hip can make a female look larger up front and thinner when standing sideways.

Here are some tips to loose hip weight:

1.Endurance

Its time for a good workout, but not a sissy one. Before anything start to build your endurance. By doing this a treadmill run will be a walk in the park for you.

2.Hip workouts

Focus on your hip area when working out. You need to do extra cardio such as jumping,running, and doing some squats.

3.Food

Here are a list of foods to eat:

Dark Chocolate

Salmon

Goji Berries

Apples

4. Things to Drink

Green Tea

Pineapple Juice

Keeping a balanced diet and doing a lot of cardio will burn hip weight right off.